Monday, October 24, 2011

Blog Guelph: Rainy Day Monday

Rainyday-3, originally uploaded by Napho.

Happy Monday everyone. It's a wellie and umbrella kind of day out there.

I've been motivated to start my annual "apple cider vinegar and local raw honey daily prevention program" - which I credit for keeping me cold and flu free for the last 6 years running.

First thing every morning, I sip my way through a warm mug of this healthy concoction. Known for it's anti-fungal, anti-bacterial, and anti-viral properties not to mention a healthy load of vitamins and minerals. It can be an acquired taste - but well worth the effort in my books.

Be well and enjoy today's photo set.

Sue Richards
Posted by Sue Richards at 12:14 PM

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