Monday, February 28, 2011

Blog Guelph: in flight!

in flight!, originally uploaded by NaturesEssence.

Our shortest month is winding down as we March toward spring, spring, spring!! Farewell frosty February. Thanks for all the fun.

I've just finished a wonderful 6 week Mindfulness Based Stress Reduction with Barbara Wilkinson right here in good old Guelph. If you're feeling out of control with your life's course and speed, I'd highly recommend you consider joining Barbara for her next session in May. If you're convinced that you don't have time, ponder this. Regular meditation helps slow down all our frenzied thinking - which in turn allows for deep relaxation, which energizes the mind and body and make it much easier to handle daily stress and see your options more clearly. It's hard work that pays off in spades. A calm mind is a content mind.

Lot's of cool photos for you to consider today. Happy Monday to you.

May you stay dry and soaker free.

Sue Richards

No comments:

For more great Guelph photos, try these links:

Downtown Guelph, University of Guelph, The Guelph Hillside Festival or The Guelph Lake Conservation Area.

On the other hand, you may be curious about what the City of Guelph looked like last October or maybe Spring.

Indeed you may be the type that would love to wade through our deep and refreshing archives. There are over 5,000 terrific Guelph photos, taken by a growing tribe of fantastic photographers, currently available for your viewing pleasure. Check out the Blog Guelph archives located 'back up there' and appropriately titled: Blog Guelph Archives.